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Aragl
Journal
30 May 20
Aragl's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
82.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1117 kcal
Fat: 41.18g | Prot: 48.82g | Carbs: 132.93g.
Breakfast:
Hacendado Batido de Chocolate.
Lunch:
Paella.
Dinner:
Pizza de Carne, Pizza de Queso (36 Cm, Masa Delgada).
Snacks/Other:
Hacendado Patatas Fritas Congeladas.
more...
2214 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Aragl's Weight History
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