Weigh In record (no journal entry) for 27 September 2022
|
98.1 kg
Lost so far: 12.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
753 kcal
|
Fat: 44.71g | Prot: 42.54g | Carbs: 46.83g.
Breakfast: Café com Açúcar. Lunch: Tirol Queijo Mussarela (18g), Quaker Aveia em Flocos, Hortifruti Mamão Papaia, Ovo Mexido. Snacks/Other: Ovo (Inteiro), Berinjela Cozida. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miihregina's Weight History
|