Weigh In record (no journal entry) for 27 September 2022
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42.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1172 kcal
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Fat: 45.59g | Prot: 40.58g | Carbs: 143.92g.
Breakfast: Huevo Revuelto. Lunch: K-Listo Aborrajado Casero, Frijoles Cocidos, Arroz Blanco. Dinner: Pasta con Salsa de Carne. Snacks/Other: Colombina Wafer Bridge, Oreo Mini Oreo. more...
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Losing 0.1 kg a Week
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