minkyeol's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
64.1 kg Lost so far: 21.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
1263 kcal Fat: 39.82g | Prot: 76.58g | Carbs: 155.94g.   Lunch: 서울우유 서울우유, 카레라이스. Dinner: 카레라이스. more...
1561 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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minkyeol's Weight History


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