minkyeol's Journal, 18 Jan 15

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뭔가이상한데
아무리초밥을많이먹었어도...

68.3 kg Lost so far: 17.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:

2785 kcal

Fat: 23.16g | Prot: 79.95g | Carbs: 554.84g. Lunch: 바닐라 아이스 크림, 초밥. Dinner: 탐앤탐스 아메리카노 (Tall). more...

2245 kcal

Exercise: Karaoke - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 20.3 kg a Week

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minkyeol's Journal, 18 Jan 15

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minkyeol's Weight History