Weigh In record (no journal entry) for 23 September 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1469 kcal
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Fat: 55.26g | Prot: 166.49g | Carbs: 67.35g.
Breakfast: Huevo Cocido, Van Camp's Atún en Aceite de Girasol, Supermaxi Avena en Hojuelas, Sandía, Piña, Pechuga de Pollo a la Plancha. Lunch: Remolacha, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Losing 0.2 kg a Week
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Anthony2097's Weight History
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