Weigh In record (no journal entry) for 27 September 2022
|
53.9 kg
Lost so far: 0 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
858 kcal
|
Fat: 20.08g | Prot: 41.51g | Carbs: 132.65g.
Breakfast: Tortilla de Maíz, Holanda Helado de Vainilla, Sopa de Miso. Lunch: Café, Pan de Muerto, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papa Cocida, Papaya, Mangos. Dinner: Chorizo de Cerdo Italiano, FUD Jamón Pechuga de Pavo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnynnysuh's Weight History
|