葉秀芬's Journal, 27 Sep 22


View Diet Calendar, 27 September 2022:
1796 kcal Fat: 101.08g | Prot: 96.44g | Carbs: 131.13g.   Breakfast: 賀寶芙 巧克力奶昔. Lunch: 冬瓜, 蝦仁炒蛋, 玉米粒(冷凍), 大漢 嫩豆腐. Dinner: 早安美芝城 肉鬆蛋吐司, 炸薯條, 泡椒鳳爪, 黑橋牌 原味香腸, 大漢 嫩豆腐, 冬瓜. more...

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