Weigh In record (no journal entry) for 27 September 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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302 kcal
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Fat: 14.03g | Prot: 35.15g | Carbs: 0.77g.
Breakfast: Great Value 100% Liquid Egg Whites, Egg, Kitu super creamer sweet cream, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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dshdutoit's Weight History
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