Weigh In record (no journal entry) for 27 September 2022
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48.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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876 kcal
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Fat: 37.80g | Prot: 28.48g | Carbs: 102.52g.
Breakfast: Славянка Конфета Золотой Степ, Drive Энергетик. Lunch: Макдоналдс Кетчуп, Картошка Вареная, Сосиска, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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kirishima_oppa's Weight History
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