Smoothie buah naga, pisang, pepaya & instant oat di tambah telur dadar buatan mama plus sayur bening kelor dan terong
View Diet Calendar, 27 September 2022:
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943 kcal
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Fat: 42.09g | Prot: 39.99g | Carbs: 113.77g.
Lunch: Bumbu Kacang, Telur Rebus, Tahu Bakso, Kentang Rebus. Dinner: Terung Dimasak, Kelor, Telur Dadar, Quaker Instant Oatmeal, Pisang, Buah Naga, Pepaya. more...
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umayamira's Weight History
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