Weigh In record (no journal entry) for 19 September 2022
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82 kg
Lost so far: 6.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2888 kcal
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Exercise:
Swimming (slow) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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Losing 0.7 kg a Week
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