Weigh In record (no journal entry) for 27 September 2022
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129.5 kg
Lost so far: 23.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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3473 kcal
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Fat: 199.71g | Prot: 166.27g | Carbs: 242.15g.
Lunch: Stekt Fläsk, Raggmunk. Dinner: Cheddarost, Stekt Ägg, Korvbröd. Snacks/Other: Marabou Mjölkchoklad , Rulltårta. more...
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Losing 2.8 kg a Week
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Kootakun's Weight History
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