Weigh In record (no journal entry) for 27 September 2022
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1077 kcal
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Fat: 43.20g | Prot: 51.65g | Carbs: 123.02g.
Breakfast: Ikan Bandeng Goreng, Tahu Isi, Nasi Goreng. Lunch: Mangga, Tahu Goreng, Telur Dadar. Dinner: Kembang Kol, Ikan Bandeng Goreng, Tahu Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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elsaherliyana2002's Weight History
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