Weigh In record (no journal entry) for 26 September 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1481 kcal
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Fat: 64.88g | Prot: 45.63g | Carbs: 182.73g.
Breakfast: Рузик Палочки Сладкие Кукурузные, Яйцо, Простоквашино Кефир 2,5%, Геркулес Овсяные Хлопья. Lunch: Дело Вкуса Яичница из Двух Яиц, Макароны по Флотски. Dinner: Жареная Картошка. Snacks/Other: Зеленое Яблоко, Хлебец. more...
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Losing 0.3 kg a Week
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ingulechka2015's Weight History
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