Weigh In record (no journal entry) for 26 September 2022
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82.1 kg
Lost so far: 27.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1079 kcal
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Fat: 87.99g | Prot: 46.95g | Carbs: 19.61g.
Breakfast: Kroger Half & Half , Banquet Brown 'N Serve Original Sausage Patties, Egg. Lunch: Sour Cream, Big Y Shredded Cheddar Cheese, Bunker Hill Chili No Beans. Snacks/Other: Babybel Mini Original Cheese. more...
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Gaining 3.3 kg a Week
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