Weigh In record (no journal entry) for 09 March 2015
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 53.90g | Prot: 117.43g | Carbs: 235.41g.
Lunch: Lider Palmitos Rodajas, Marraqueta, Porotos con Tallarines, Muslo de Pollo, Carne de Cerdo, Tomates, Pepino (Pelado), Cebollas, Betarraga, Lechuga, Traverso Ají Pebre, Sopa de Verduras Vegetariana (Preparada con Agua), Zanahoria. Dinner: Kiwi, Sobrecostilla, Pepino (Pelado), Tomates, Cebollas. Snacks/Other: Papas Fritas, Mi Tierra Harina de Linaza, Colombina Choco Break & Cookies, Naranjas, Surlat Leche descremada, GNC Iso-Define, Sandía. more...
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Losing 1.4 kg a Week
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