View Diet Calendar, 26 September 2022:
|
1160 kcal
|
Fat: 43.91g | Prot: 113.90g | Carbs: 77.25g.
Breakfast: Ovo, Tia Sônia Granola, Banana, Norte Goma Goma de Mandioca. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Tomates, Pernil Assado, Couve Manteiga Crua. Dinner: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo, Beterraba Cozida, Tomates. Snacks/Other: Goiaba. more...
|
|
2199 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiola.mendes's Weight History
|