Weigh In record (no journal entry) for 06 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1577 kcal
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Fat: 49.45g | Prot: 83.78g | Carbs: 190.73g.
Breakfast: Carrefour Bio Jus de Cranberry, La Vie Claire Crunchy Intense Chocolat Framboise. Lunch: Bonneterre Chocolat Noir Citron Gingembre , Le Pain des Fleurs Tartines Craquantes Bio Cacao , Bio Village Compote Pomme Châtaignes, Saveurs de Nos Régions Tomme de Montagne, Kikkoman Sauce Soja Sucrée, Casino Pain aux Noix, Vinaigre Balsamique, Salade Verte, Saumon. Dinner: Clémentines, Bonneterre Chocolat Noir Citron Gingembre , Charles & Alice Compote Pommes Châtaignes Bio, Le Pain des Fleurs Tartines Craquantes Bio Cacao , Société Roquefort Léger et Fondant, Casino Pain aux Noix, Carrefour Bio Raisins Secs Sultanines, Aldi Vinaigre Balsamique , Endive, Monoprix Gourmet Jambon Supérieur Cuit avec Os. Snacks/Other: la Vie Claire Barre Croustillante Tout Choco. more...
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2287 kcal
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Exercise:
RPM - 1 hour, Walking (slow) - 2/mph - 1 hour, flying yoga - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...
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MELISIA34's Weight History
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