Weigh In record (no journal entry) for 26 September 2022
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77 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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195 kcal
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Fat: 5.11g | Prot: 3.41g | Carbs: 35.85g.
Breakfast: Banana Prata, Vitarella Biscoito Agua e Sal, Pilão Café. more...
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Losing 0.5 kg a Week
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Nay.Gomes's Weight History
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