Thought I would share some inspirational words with everyone today. I found this statement and it is very well stated: "Be not afraid of growing slowly, be afraid only of standing still." As long as your not standing still your going in the right direction. Hope this helps some of you that may feel at a loss. I am in a very good mind set right now and if you reflect on the positives not the negitives everything else will follow. Have a great day everyone!
|
1034 kcal
|
Fat: 21.87g | Prot: 45.10g | Carbs: 165.33g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), brown sugar, cream of wheat. Lunch: White Rice with Pasta (Cooked), Mushrooms, Grilled Chicken (Skin Not Eaten), Chicken Stock (Canned). Dinner: yellow peppers, mushroom, skim cheese, chicken, chicken, dempsters corn tortilla. Snacks/Other: herbal tea, thinaddictives, 100 Calorie Granola Bar, pineapple, strawberries. more...
|
|
3437 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
|
|
Comments
Thanks Nicole77 for sharing this quote because I am sure that I am not alone and that everyone can agree that we all need to hear some inspiration to bring a little hope and a light at the end of the tunnel.
16 Jun 11 by member: carmel023
|
I am telling you, you need to become a life coach! You are in the wrong field! You need to share your inspirational words of wisdom with the masses! :) Hugs!
16 Jun 11 by member: amjohnson
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole77's Weight History
|