Weigh In record (no journal entry) for 26 September 2022
|
88.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
632 kcal
|
Fat: 20.58g | Prot: 38.18g | Carbs: 73.46g.
Breakfast: Soumam Yaourt Nature, Granola, Avoines. Lunch: Salade Grecque, Blanc de Poulet, Tomates, Rayane Pain de Mie Complet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamita2004.ar's Weight History
|