Weigh In record (no journal entry) for 26 September 2022
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1916 kcal
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Fat: 46.80g | Prot: 123.48g | Carbs: 246.93g.
Breakfast: Natura Felice Bio Bevanda di Soia alla Vaniglia, Pane alle Noci. Lunch: Insalata Mista Verde, Aceto, Rio Mare Tonno al Naturale, Nocciole, Albume d'uovo. Dinner: Fior Fiore Coop Tartare di Bovino Adulto, Sushi. more...
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Losing 0.1 kg a Week
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frapuccina's Weight History
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