Weigh In record (no journal entry) for 26 September 2022
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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11 kcal
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Fat: 1.00g | Prot: 0.20g | Carbs: 0.30g.
Snacks/Other: Hindistan Cevizi Yağı, Nescafe Sade. more...
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Gaining 0.8 kg a Week
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