Weigh In record (no journal entry) for 26 September 2022
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76 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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949 kcal
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Fat: 24.16g | Prot: 99.93g | Carbs: 77.78g.
Lunch: Philadelphia Benessere Light, Conad Insalata Classica, Ferrarini Prosciutto Cotto, Ca' Bianca Crackers Integrali. Dinner: Daily Bread Pane di Segale, Carote, Petto di Pollo, Carne. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Pesca. more...
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Gaining 1.4 kg a Week
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Paola Ciardullo's Weight History
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