Weigh In record (no journal entry) for 26 September 2022
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1415 kcal
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Fat: 45.71g | Prot: 48.65g | Carbs: 198.76g.
Breakfast: San Benedetto Thè al Limone Zero Zucchero, Trevisan Petit Beurre. Lunch: Caffè Espresso, Gelato, Barilla Pasta, Lattebusche Ricotta Magra, Grana Padano Grana Padano. Dinner: Barilla Pan di Stelle Crema, Conad Salame Milano , Exquisa Latticini Fresco Cremoso Light , Rovagnati Prosciutto Crudo, Calvé Maionese Cremosa, Pomodori Ciliegini, Tre Mulini Pane per Tramezzino. Snacks/Other: Amica Chips La Classica. more...
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Losing 1.6 kg a Week
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🦝 -Jessica- 🦝's Weight History
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