Weigh In record (no journal entry) for 26 September 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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919 kcal
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Fat: 34.58g | Prot: 49.09g | Carbs: 100.75g.
Breakfast: Жареное Яйцо, Global Village Сахар Тростниковый, Скрепыши Воздушные Зерна Риса. Lunch: Mulino Bianco Galletti, Огурец (с Кожурой), Донские Традиции Буженина Куриная, Лавина Хлеб Цельнозерновой. Dinner: Ararat Сок Манго. more...
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Gaining 0.7 kg a Week
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ponchucha's Weight History
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