Weigh In record (no journal entry) for 09 March 2015
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91 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 37.03g | Prot: 55.45g | Carbs: 187.56g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Crownfield Mueslireep Chocolade, Kaffee mit Milch. Lunch: Quark, Pfanni Kartoffel Klöße, Gemischter Salat mit Dressing, Schweinebraten, Gekochtes Sauerkraut, Äpfel. Dinner: Landvogt Krautschupfnudeln. Snacks/Other: Grafenwalder Bier, Espresso. more...
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2503 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Daldalus's Weight History
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