icha_dala's Journal, 26 Sep 22


View Diet Calendar, 26 September 2022:
1016 kcal Fat: 28.20g | Prot: 67.79g | Carbs: 132.73g.   Breakfast: Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal. Lunch: Ikan Teri, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Putih, Dada Ayam, Pepaya Muda. Snacks/Other: Fitbar Fitbar Choco Delight. more...

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Sist mau tanya ini cara ngitung keseluruhan kalori gimana caranya y??  
26 Sep 22 by member: dianakurnia

     
 

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