Weigh In record (no journal entry) for 16 June 2011
|
55.9 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 39.03g | Prot: 43.16g | Carbs: 148.22g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Chicken with Wild Rice soup. Snacks/Other: Queso Fresco, Abuelita Mexican Chocolate Drink Mix, corona light, White Bread, Reduced Fat Creamy Peanut Butter, Plums, Grapes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|