|
昨日未大便
月經第四天
|
88.6 kg
Lost so far: 8.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1797 kcal
|
Fat: 57.92g | Prot: 110.42g | Carbs: 208.73g.
Breakfast: 白帶魚, 白飯, 皇宮菜, 苦瓜炒蛋. Lunch: 牛奶, 苦瓜炒蛋, 白飯, 皇宮菜, 雞蛋（整個）, 豆包. Dinner: 柿子, 炒絲瓜, 豬肝, 白切雞, 金蘭 甜辣醬, 腸粉. Snacks/Other: 雞蛋（整個）. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
想做金剛坐姿不痛的努努's Weight History
|