Weigh In record (no journal entry) for 25 September 2022
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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843 kcal
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Fat: 35.81g | Prot: 25.21g | Carbs: 107.05g.
Breakfast: Tirolez Queijo do Reino, Pullman Pão de Forma Artesano Integral, 3 Corações Cappuccino Classic, Melão Amarelo, Goiaba Vermelha. Snacks/Other: La Basque Sorvete de Doce de Leite com Nozes. more...
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Losing 0.7 kg a Week
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Jomar Stabili's Weight History
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