Weigh In record (no journal entry) for 25 September 2022
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1688 kcal
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Fat: 45.73g | Prot: 97.31g | Carbs: 229.88g.
Breakfast: Mendicrim Queso Cremoso Light, BC Mermelada de Durazno, CasanCrem CasanCrem Light, El Chacarero Pan con Salvado, Dia Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave. Lunch: Dia Almendrado, Panqueques de Trigo Integral, Lechuga, Tomates, Pechuga de Pollo a la Plancha, Dia Pizza de Mozzarella. Dinner: Citric Jugo de Naranja, Grido Almendrado, Tomates, Huevo Duro, Filete de Ternera, Choclo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Grandiet Galletas de Arroz, Herbalife Colágeno, El Chacarero Pan con Salvado. more...
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Gaining 0.1 kg a Week
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colometa85's Weight History
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