Weigh In record (no journal entry) for 25 September 2022
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76.6 kg
Lost so far: 4.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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438 kcal
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Fat: 9.68g | Prot: 56.23g | Carbs: 30.46g.
Breakfast: Lidl Queijo Mozzarella , Esparguete de Trigo Integral (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.7 kg a Week
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Soraya Ssm's Weight History
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