asmiati arif's Journal, 25 Sep 22


View Diet Calendar, 25 September 2022:
1064 kcal Fat: 24.46g | Prot: 37.81g | Carbs: 184.43g.   Breakfast: Indomaret Pisang Ambon. Lunch: Roma Crepes Roll, Tempe Orek, Mie, Telur Balado, Nasi Kuning. Dinner: Roma Crepes Roll, Oatbits Biskuit Oat Raisin, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayur Lodeh, Nasi Kuning. Snacks/Other: Pepaya, Indomaret Pisang Ambon. more...

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asmiati arif's Weight History


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