Weigh In record (no journal entry) for 25 September 2022
|
79.4 kg
Lost so far: 1.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1134 kcal
|
Fat: 47.55g | Prot: 50.35g | Carbs: 128.92g.
Breakfast: Кофе с Молоком и Сахаром, Ломтик Солнца Сыр Колбасный Копчёный, Коломенское Батон Нарезной. Lunch: Кириешки Сухарики, Сметана , Борщ со Свининой. Snacks/Other: Кухня на Районе Арбуз. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaPay's Weight History
|