Weigh In record (no journal entry) for 25 September 2022
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1027 kcal
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Fat: 57.21g | Prot: 44.22g | Carbs: 79.00g.
Breakfast: Рыба Сиг Жареный. Lunch: Арбуз Арбуз, Жареный Картофель. Dinner: из Виноградных Листьев Долма , Картофельные Чипсы (Соленые). Snacks/Other: Табуле Табуле. more...
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Losing 0.7 kg a Week
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