Weigh In record (no journal entry) for 25 September 2022
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63.9 kg
Lost so far: 11.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1290 kcal
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Fat: 43.33g | Prot: 56.86g | Carbs: 170.03g.
Breakfast: Нектарины, Двв. Lunch: Гринагро Сметана 15%, Бабушкина Крынка Творог 7%, Нектарины. Dinner: Мистраль Крупа Манная Семолина, Гринагро Молоко 2,5%. Snacks/Other: Любятово Подушечки Шоколадные, Яблоко. more...
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Gaining 2.1 kg a Week
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•Чушка •'s Weight History
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