Weigh In record (no journal entry) for 23 September 2022
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61.4 kg
Lost so far: 16.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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982 kcal
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Fat: 38.84g | Prot: 28.40g | Carbs: 132.55g.
Breakfast: Слойка с Яблоком, Сочник, Кофе Латте. Lunch: Белый Хлеб, Лечо. more...
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Losing 1.1 kg a Week
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AliyaKabd's Weight History
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