Weigh In record (no journal entry) for 24 September 2022
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1248 kcal
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Fat: 99.24g | Prot: 58.19g | Carbs: 28.96g.
Breakfast: Nespresso Café. Lunch: Champignons de Paris (Sautés), Casino Yaourt à la Grecque, Café Expresso, Casino Courgettes Cuisinées, Auchan Filet de Canard. Dinner: Myrtilles, Carrefour Gratin de Choux Fleurs, Casa Azzurra Burrata Di Bufala, Siggi's Skyr 0%. more...
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Losing 0.1 kg a Week
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yves.inserra's Weight History
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