Weigh In record (no journal entry) for 24 September 2022
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71.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1581 kcal
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Fat: 65.72g | Prot: 57.14g | Carbs: 188.34g.
Dinner: Cannelloni. Snacks/Other: Côte d'Or Melkchocolade (25g), Eigenbak Wafels. more...
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Gaining 0.8 kg a Week
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Madzolla's Weight History
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