Weigh In record (no journal entry) for 24 September 2022
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101.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1531 kcal
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Fat: 65.16g | Prot: 54.22g | Carbs: 175.14g.
Breakfast: Mortadella, Edeka Brotzeit Weizenmischbrot . Lunch: Cucina Lasagne Spinat & Ricotta. Dinner: Ja! Frischkäse mit Kräutern, Ja! Butter-Toastbrot, Mortadella, Edeka Bio Reiswaffeln Natur. Snacks/Other: Aldi Trauben Kernlos, Frischkäse, Edeka Bio Reiswaffeln Natur. more...
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Losing 0.9 kg a Week
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puderzuckerfee's Weight History
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