Deialaura's Journal, 18 Sep 22

Weigh In record (no journal entry) for 18 September 2022
75.5 kg Lost so far: 19 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1182 kcal Fat: 52.15g | Prot: 114.24g | Carbs: 76.75g.   Breakfast: Frooty Açaí Zero. Lunch: Cacau Show Bombom de Chocolate 55% de Cacau com Recheio Intenso, Sadia Drumette Coxinha da Asa, Predilecta Ketchup Light , Bimbo Creme de Ricota Light, Carne do Peito de Frango, Walmart Queijo Mussarela, Berinjela. Dinner: Predilecta Ketchup Light , Friboi Carne Moída Patinho, Hershey's Special Dark 60% Laranja Cacau, Frooty Açaí Zero. Snacks/Other: Davaca Queijo Mussarela , Ovo, Carne do Peito de Frango. more...
2156 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Deialaura's Weight History


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