Weigh In record (no journal entry) for 24 September 2022
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68.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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340 kcal
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Fat: 12.28g | Prot: 20.79g | Carbs: 35.67g.
Breakfast: Café com Leite e Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Branco, Queijo Mozzarella. more...
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Gaining 4.2 kg a Week
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ffamanda's Weight History
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