Weigh In record (no journal entry) for 24 September 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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382 kcal
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Fat: 16.56g | Prot: 17.62g | Carbs: 36.41g.
Breakfast: Melitta Café sem Açúcar , Ovo (Inteiro), Tapioca de Queijo. more...
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Gaining 0.1 kg a Week
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Nis Nobrega's Weight History
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