Weigh In record (no journal entry) for 24 September 2022
|
64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1535 kcal
|
Fat: 70.24g | Prot: 45.36g | Carbs: 224.97g.
Breakfast: Вкуснотеево Кефир 3,2%, Лента Пирог с Яблоками. Dinner: Простоквашино Молоко Безлактозное 1,5%, Жареная Картошка. Snacks/Other: Б.Ю. Александров Сырок 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|