Weigh In record (no journal entry) for 24 September 2022
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75.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1109 kcal
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Fat: 20.21g | Prot: 75.17g | Carbs: 166.22g.
Breakfast: Lamponi. Lunch: Petto di Pollo, Carne, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 0.7 kg a Week
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Paola Ciardullo's Weight History
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