Weigh In record (no journal entry) for 24 September 2022
|
67.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1217 kcal
|
Fat: 42.04g | Prot: 94.09g | Carbs: 120.74g.
Breakfast: Омлет с Помидорами, Самокат Молоко. Lunch: Barilla Тальятелле, Тушеные Овощи, Куриное Филе. Dinner: Ресторан Честных Цен Карпачо из Говядины, Роллы Филадельфия. Snacks/Other: Гранат. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iana_blonde_girl's Weight History
|