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Maksi brp total kalorinya ya :)
View Diet Calendar, 24 September 2022:
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1021 kcal
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Fat: 52.64g | Prot: 75.01g | Carbs: 62.01g.
Breakfast: Telur Goreng tanpa Lemak, ABC Minuman Soya, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Tumis Buncis, Telur Goreng tanpa Lemak, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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1779 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sahaulia's Weight History
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