Weigh In record (no journal entry) for 24 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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4955 kcal
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Fat: 143.33g | Prot: 231.43g | Carbs: 664.76g.
Breakfast: Nesquik Çokokare, Dost Yarım Yağlı Süt, Bim Buono Şeker İlavesiz Sütlü Çikolata, Lay's Klasik, Kakaolu Kek, Haribo Worms, Tavuk Göğsü, Tavuk Göğsü, Ekmek. more...
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Gaining 0.4 kg a Week
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Arnold53's Weight History
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